Free · RSVP required

See what your postpartum village actually looks like before baby arrives

bumps & bagels

A relaxed morning for expecting moms: bagels, coffee, and an honest look at what support after baby really looks like.

See upcoming dates Spots are limited.

what is bumps & bagels?

Bumps & Bagels is a free, no-pressure morning for expecting moms. It’s a way to experience New Mom School before your baby arrives. Come meet our team, other moms-to-be, and see what our community is all about.

  • Tour the studio and feel the warmth of the space
  • Learn about our doctor-recommended, evidence-backed 8-week programs
  • Hear from a New Mom School alum about her experience
  • Meet our team
  • Connect with other expecting moms
  • Ask honest questions about the postpartum months ahead

upcoming bumps & bagels

Glowing reviews

loved by moms. supported by experts.

NMS Alumni
Morgan N.

“This class was so much more than I even hoped for! The mom tribe I made, the lessons learned, and the parenting confidence I gained will be with me for years. If you’re wondering whether to sign up, I couldn’t recommend anything more.”

OB/GYN
Marie Sharpe, MD

“As obstetricians, we realize the need for more support after birth, and New Mom School helps bridge that gap. I wholeheartedly recommend it to all of my pregnant patients.”

NMS Alumni
Sara F.

“If only I could put in words how wonderful New Mom School is. It has absolutely changed my life. I’m a happier mommy, and I’ve made friends that will last a lifetime. I can’t imagine where I’d be without it.”

Psychiatrist
Sonya Rasminsky, MD

“Becoming a mother can be overwhelming and isolating. Having other moms with whom to laugh, cry, and commiserate is essential to mental health. New Mom School has been a lifeline for so many of my patients.”

NMS Alumni
Molly G.

“Becoming a mom is a very hard new job. NMS felt like the ‘school’ I needed to learn so many things and build lifelong friendships. Thank you NMS for the confidence, the learnings, and the amazing new friends!”

Pediatrician
Steven Abelowitz, MD

“A new mom’s health and emotional state impacts her newborn’s health. New Mom School supports moms emotionally and mentally, which helps the whole family thrive. I recommend it to every new parent I meet.”

Good to know

questions moms ask us

what if i don’t see a date for me?

Join our email list! We’ll notify you of new dates when they become available and also tell you about other amazing New Mom School offerings.

do i need to be a certain trimester?

Nope, all expecting moms are welcome, any stage.

Let’s prepare for your best beginning

join the list

Spots are limited so the morning stays small and personal. Don’t see a date that works for you? Join our email list! We’ll notify you of new dates when they become available and also tell you about other amazing New Mom School offerings.