If you’ve been Googling things like:
“What do you do in a mommy & me class?”
“Is it worth it to join a mom group?”
“Where can I find postpartum support near me?”
You’re in the right place.
At New Mom School, our classes go far beyond tummy time and swaddling. We’re here to help you feel confident, informed, and deeply supported in this wild ride called motherhood.
Here’s what you need to know:
Every New Mom School class is part of a structured 8-week series, meeting once a week for 90 minutes, and grouped by your baby’s birth date—so you’re connecting with moms in the exact same season.
These classes are 100% in-person, research-backed, and led by licensed experts who actually get what you’re going through.
Let’s break down what you can expect by class type:
Newborn Class (0–3 Months)
For first-time moms or those newly navigating the 4th trimester.
- Learn newborn care basics—feeding, soothing, sleep, and more
- Get honest guidance on postpartum recovery (physical + emotional)
- Connect with moms whose babies are the same age
- Leave each class with real tools, reassurance, and support
Format: 8-week series | 90-minute weekly sessions | Babies grouped by birth date
Learn why Pre-Registering while still pregnant is the key to setting your support up before baby arrives here
Infant Class (3–6 Months)
For moms settling into a rhythm and looking to build confidence.
- Dive into play, tummy time, and age-appropriate activities
- Get expert advice on milestones, naps, feeding, and starting solids
- Share the joys and challenges of this next phase with your “mom crew”
- Feel supported as your baby becomes more curious, interactive—and wiggly!
Format: 8-week series | 90-minute weekly sessions | Babies grouped by birth date
Rising Toddler Class (6–12 Months)
For when baby starts crawling, pulling up—and getting into everything.
- Learn through play with guided activities that support motor and cognitive growth
- Get help with early behavior, boundaries, and nutrition transitions
- Ask the big questions (and the little ones) in a safe, supportive space
- Build long-term friendships with moms right there with you
Format: 8-week series | 90-minute weekly sessions | Babies grouped by birth date
Second-Time Mom Class (0–3 Months)
Because doing it again doesn’t make it easier—just different.
- Focused support for moms with baby #2 (or beyond!)
- Talk sibling dynamics, time management, and postpartum identity shifts
- Share the wins and the chaos with other seasoned-but-still-sleepless moms
- Reclaim space for you in the midst of motherhood times two (or more)
Format: 8-week series | 90-minute weekly sessions | Babies grouped by birth date
✨ We also offer a Rising Toddler class for second-time moms with 6–12 month olds. Check out more info on this class offering here.
Why Moms Say Our Classes Are Life-Changing
If you’re wondering if it’s “worth it,” here’s what our moms say:
- “It’s the best thing I did for myself postpartum.”
- “I felt so seen. So supported. So not alone.”
- “These women became my village.”
Our format works because it’s built around connection and continuity—same moms, same babies, same weekly rhythm for 8 weeks. It’s not just a class. It’s a lifeline.
Ready to Find Your People?
Whether your baby is 3 weeks or 9 months old, there’s a place for you here.
👉 Find your local class now
👉Read: Why Pre-Registering for a New Mom School Class Before Baby Arrives Is the Lifeline You Didn’t Know You Needed
👉Read: Maternal Mental Health in the 4th Trimester
You’re not meant to do this alone.
Let’s navigate motherhood—together.