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Research shows that as many as 1 in 5 new mothers experience some type of perinatal mood and anxiety disorder, while 7 in 10 women hide or downplay their symptoms.

trusted & doctor recommended

trusted & doctor recommended

trusted & doctor recommended

trusted & doctor recommended

trusted & doctor recommended
Research shows that as many as 1 in 5 new mothers experience some type of perinatal mood and anxiety disorder, while 7 in 10 women hide or downplay their symptoms.

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blog + resources
A Baby Changes EVERYTHING: 3 Steps When Bringing Baby Home
In this guest post from our visiting expert, Josie Self, we explore what researchers and marriage experts, Drs. John and Julie Gottman have to say about tending to your...
You mean you don’t want just a roommate? Rebuilding your relationship after baby
In this guest post from our visiting expert, Josie Self, we give practical tips to rebuild after the first year with a new baby that can feel tumultuous, disorienting, and...
Everything You Want to Know About Cesarean Births
Updated April 2025: Current stats, expert insights, and real-mom FAQs to help you feel confident and supported. If you’re here, there’s a good chance a cesarean birth is part of...