navigate motherhood with confidence
Welcome to New Mom School, born from my own trials as a new mom navigating the unexpected challenges of motherhood. I’ve been where you are—overwhelmed, joy-depleted, feeling almost held captive by the new tiny boss in your life. I promised myself no other mom should have to go through this without support.
That’s why I created New Mom School. After surviving the initial chaos, I gathered all the essential, evidence-based information and collaborated with top experts across various fields to bring you a comprehensive program. Our classes cover everything from the basics of newborn care to managing your well-being—ensuring you’re equipped to not just survive but truly enjoy motherhood.
This isn’t just about feeding schedules or sleep training; it’s about saving your sanity, preserving your marriage, and rediscovering joy. Our mission is to provide you with the tools to prevent the overwhelm and isolation that too many new moms face. Thank you for letting me join your journey into motherhood. Together, we’ll transform this challenging time into a period of growth and happiness.
ALEXANDRA SPITZ
FOUNDER & CEO
- NCertified Parent Educator
- NCertified Infant Care Specialist
- NCertified Happiest Baby Educator
- NCertified Positive Discipline Parent Educator
- NMom of two
our founder
ALEXANDRA SPITZ
FOUNDER & CEO
After having my first son in early 2011, I instantly became obsessed with everything baby! I joined a Mommy and Me group in Los Angeles where I met 11 other amazing women whose babies were born within weeks of my son. I had no idea the positive impact this group would have on all of us nor did I ever think that the women would become some of my best friends. I didn’t know it at the time, but this group would change my life.
NMS Corporate Team
Carly David
Franchise Operations Manager
Mahri Lusby
Program Director
Tatum Dumont
Social Media Manager
our MD partners
Gigi Kroll, MD
OB/gyn and founder of newport
center women’s health
Sandra Pertz, MD
pediatrician
Sonya Rasminsky, MD
psychiatrist, women’s mental health
Why we exist
we’re creating a new standard
of care in motherhood
our expert network
Jeffrey Illeck, MD
ob/gyn
Steven Abelowitz, MD
PEDIATRICIAN & FOUNDER
OF COASTAL KIDS PEDIATRICS
Kristin Pelinka, MD
PEDIATRICIAN
Barry Steinmetz, MD
PEDIATRIC GASTROENTEROLOGIST
Geoffrey Hersch, DDS
PEDIATRIC DENTIST
Sarah Kauffman, MD
REPRODUCTIVE AND FORENSIC PSYCHIATRIST
Our classes empower new moms through a research-based curriculum, deep connections and a mom-first approach to fully embrace the transformative experience of motherhood.
I recommend New Mom School to all of my pregnant patients. Whether you are on your first pregnancy journey or adding a new baby to the family, at New Mom School you will learn skills and get support through one of life’s most challenging transitions.
GIGI KROLL MD - OB/GYN
FOUNDER OF NEWPORT CENTER
WOMEN'S HEALTH
The postnatal period is delicate and many new mothers aren't able to obtain the support they need following the birth of their baby. The repercussions of this lack of support can have a negative effect on mom and baby. The New Mom School provides this much-needed service that medical professionals aren't able to. I recommend this community to all new mothers.
JEFFREY ILLECK, MD
OB/GYN & FOUNDER OF BEACH OBSTETRICS AND GYNECOLOGY
New Mom School provides an unparalleled environment of friendship, encouragement and education, so new moms can bond with one another as well as their new babies. I absolutely recommend New Mom School to any new mom - you need a community to not only share in the joys of motherhood but also support you through the inevitable challenges!
SANDRA PERTZ, MD
PEDIATRICIAN
The transition into being a new mom is joyous but can be tremendously overwhelming and isolating. A new mom's health and emotional state impacts her newborn's health and having the right support following a child's birth is essential for any new mom. I recommend The New Mom School to every new mother.
STEVEN ABELOWITZ MD
PEDIATRICIAN & FOUNDER OF COASTAL KIDS PEDIATRICS
Becoming a mother can be overwhelming and isolating. Having other moms with whom to laugh, cry, and commiserate is essential to mental health. The New Mom School provides much-needed community and has been a lifeline for so many of my patients.
SONYA RASMINSKY, MD
PSYCHIATRIST
Upon starting OB/GYN practice in Newport Beach, I learned about "New Mom School." I was immediately impressed by the tools and camaraderie that this offers to my patients in the postpartum period, and I highly recommend that they sign up during their pregnancy. Much emphasis is placed on the third trimester when we see pregnant women weekly. As obstetricians, we realize the need for more support and guidance after birth, and New Mom School helps bridge that gap. I wholeheartedly recommend it to all of my pregnant patients.
MARIE SHARPE, MD
OB/GYN
New Mom School offers an invaluable service to new mothers. The world of first time parenthood is filled with anxiety and self-doubt. As new parents are thrust into the responsibility of the most important job of their lives, there is an inherent fear that they are doing things wrong and that they are going to fail their children by making a mistake. Parenthood was never meant to be done alone, and there is a reason behind the adage "it takes a village". New Mom School provides that "village" for new mothers that are looking for a support network. For new moms to meet in a group setting, to get expert answers to their questions and fears, to gain support and friendship from other women that are adjusting to motherhood. All of this is incredibly important. Several of my patients have been through the program, and their mothers speak of benefits and relationships that last far beyond the duration of the program. I highly recommend New Mom School to every new mother.
KRISTIN PELINKA, MD
PEDIATRICIAN
After having two children myself, I understand the great transition that occurs after childbirth. Not only is a mom healing, adjusting to hormone fluctuations, and dealing with sleep deprivation, she is also learning how to best care for her newborn child. I wish I had something like New Mom School when I was postpartum. I know I would have benefited from the weekly gatherings of women going through the same challenges. I am especially impressed with the content that they provide from lactation support to addressing mental health concerns. I recommend their classes to all my patients, and I love hearing about the long-term friendships that develop.
ZHANNA M. PINKUS, MD
OB/GYN
blog + resources
Meet Becca Kushner: NMS Newport Mesa Franchise Partner
Meet, Rebecca Kushner, New Mom School - Newport Mesa's new owner! Becca is likely a familiar face to many of you, as she is a beloved instructor in our program, teaching...
A New Era in Newport
April 8, 2024 During the months following our move to Dallas in 2022, I went through an internal battle. The prior 10 years of running NMS had been the most fulfilling of my life...
The Women Helping NMS Make History: Our MD Partners
Over the years, New Mom School has built not only an incredible community of moms, but has also established an impressive professional network of MD partners who not only believe...
The Women Helping New Mom School Make History
March is women’s history month – a month dedicated to honoring women’s pivotal roles in American History. At NMS, we believe there is no role more pivotal to society than that of...
Embracing self love and honoring your needs as a new mom this Valentine’s season
As we approach Valentine’s Day I often think back to my first as a new mom, and how much disappointment I felt on "Love Day" that year. On a day that I thought was supposed to be...
Beyond Your OB: Seeking the Support of a Registered Dietician and Maternal Mental Health Provider
For our final blog in this series, Beyond Your OB: Building Your Best Pregnancy Support Team, we are providing information about how Registered Dietician's and Maternal Mental...