by New Mom School | Jul 7, 2021 | Wisdom
By Dr. Nicole Cozean, Founder of PelvicSanity in Orange County, CA Painful intercourse after a baby is common, but not normal, and not something you “just have to bear.” Resuming sexual activity after a baby can be intimidating. More than half of women report pain...
by New Mom School | Jun 17, 2021 | Wisdom
If you’re more than a little sleep-deprived, chances are your body is producing extra cortisol—the stress hormone—and it’s probably making you feel more anxious than usual. Have you heard of the cortisol hormone? Think of it as nature’s built-in alarm system. It’s...
by New Mom School | Jun 17, 2021 | Our Classes
Register for prenatal classes ✅ Register for postnatal classes….. If that second item left you scratching your head a little, that’s okay! We’re here to explain it all. It’s common for parents-to-be to enroll in prenatal classes to prepare you for the birth of your...
by New Mom School | May 26, 2021 | Wisdom
Did you know skin sensitivity (touch) is the earliest developed function most crucial for all the sensory systems for overall healthy development? Coping with the sensory input from the outside world is a lot for a newborn to manage, which is why baby massage is a...
by New Mom School | May 26, 2021 | Wisdom
Understanding attachment theory — What you need to know You’ve probably heard the phrase “Attachment Theory” before, but maybe never quite known what it was all about, what you needed to understand on the topic, or when it was relevant, so let’s unpack it together. In...
