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5 Baby Safety Risks That Are Often Overlooked

5 Baby Safety Risks That Are Often Overlooked

Keeping our kids safe and healthy is our highest priority as parents. But no matter how vigilant we try to be, there’s always things we miss or times we overlook important safety messages.  September is Baby Safety Month, so we’re bringing you some timely reminders of...
5 Things You Need To Know Before Having A Baby

5 Things You Need To Know Before Having A Baby

If you were to do a Google search of “things to know before having a baby”, you’d probably be overwhelmed with the number of results that pop up before you. How do you know which of these “things to know” is most relevant? Which checklist should you be following?...
My Breastfeeding Journey

My Breastfeeding Journey

After my first son was born and put on my bare chest in the hospital, he wiggled down and found my breast just like in the videos on YouTube—just like the lactation consultants told me it happens.  It was beautiful and perfect.  That’s pretty much where he stayed...

Painful Sex After Baby? What You Need to Know

By Dr. Nicole Cozean, Founder of PelvicSanity in Orange County, CA Painful intercourse after a baby is common, but not normal, and not something you “just have to bear.” Resuming sexual activity after a baby can be intimidating. More than half of women report pain...