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If you’re looking for a maternal mental health therapist in Katy, or have typed “postpartum depression help near me” into Google at 2 a.m.—you’re not alone.

For many new and expecting moms, emotional health feels like the missing piece of the motherhood conversation. Whether it’s pregnancy anxiety, postpartum depression, or just not feeling like yourself anymore, the weight is real—and support matters.

Whether you’re preparing for your first baby, adjusting to life with a newborn, or already months into motherhood and still not feeling like “you,” the right care can make a major difference. That’s why we’ve pulled together this trusted list of maternal mental health experts in Katy – so you don’t have to guess where to turn.

These are the specialists local moms trust when they’re struggling with things like mood changes, anxiety, overwhelm, or identity shifts. And yes—those are common and completely valid experiences.

 

Top-Rated Maternal Mental Health Providers in Katy, TX

Here Comes the Sun Counseling 
This cozy counseling practice understands that motherhood brings a whirlwind of emotions. They offer compassionate, personalized support to help moms navigate postpartum mood swings, anxiety, and identity shifts. With a caring approach, they focus on empowering women to find balance and joy in motherhood.

Services: postpartum depression support, anxiety management, couples counseling, individual therapy, telehealth options

Katy Child & Family Counseling Services
Specializing in family-centered mental health care, this clinic provides a safe space for moms to explore their feelings and challenges during the perinatal period. Their team prides itself on tailoring therapy to each family’s needs, whether that’s managing postpartum anxiety or dealing with birth trauma. They also offer group support and parenting coaching.

Services: postpartum depression therapy, anxiety and mood disorder treatment, trauma counseling, parenting support, family therapy, telehealth services

Houston Center for Christian Counseling 
This faith-based counseling center combines professional mental health expertise with a compassionate, spiritual approach. They support moms dealing with emotional struggles related to pregnancy, postpartum, and beyond. Their counselors help women find peace, purpose, and healing through scripture-based and therapeutic methods.

Services: postpartum mood disorders, anxiety, grief and loss, birth trauma, spiritual counseling, couples and family therapy, online sessions

 

What to Look for in a Maternal Mental Health Specialist

Finding the right therapist in Katy is personal—and important. Here’s what we recommend looking for when choosing a provider:

✔ Licensed professionals with training in perinatal and postpartum mental health
✔ A focus on the unique emotional needs of mothers before and after birth
✔ Options for telehealth therapy or flexible scheduling
✔ Clear, accessible pricing or insurance options
✔ A space that feels warm, supportive, and easy to talk in

 

Maternal Mental Health FAQs

What is maternal mental health, and why is it important?
Maternal mental health includes your emotional, psychological, and social well-being during pregnancy, after birth, and throughout your parenting journey. Conditions like postpartum depression, anxiety, rage, and grief are common—and treatable.

When should I reach out for mental health support?
If you’re feeling sad, anxious, overwhelmed, or unlike yourself for more than two weeks—or if daily tasks feel hard—it’s a good time to speak with a professional. Early support can make a big difference.

Can I access therapy from home?
Yes! Many maternal mental health providers in Katy, TX offer telehealth sessions, which can be a game-changer for new moms or those with limited childcare options.

Can therapy help with birth trauma or miscarriage?
Absolutely. Many providers specialize in helping women process birth trauma, pregnancy loss, and fertility challenges with compassion and care.


Supporting Your Mental Health as a Mom Starts Here

You don’t have to wait until things feel “bad enough” to get help. And you certainly don’t have to figure this out on your own.

If you’re looking for postpartum mental health support in Katy, TX, start by connecting with one of the trusted providers listed above. These professionals understand what you’re going through and are ready to walk alongside you.

At New Mom School – Katy, we’re here to support you too—whether you’re TTC, newly pregnant, postpartum, or somewhere in between. We offer expert-led classes, community connection, and ongoing support for moms at every stage.

We’re proud to serve moms and families in Katy, Fulshear, Richmond, Memorial, Cypress, Houston, Sugarland, Sealy, Cinco Ranch, Cross Creek, and surrounding communities—and we’d love to welcome you into our village.