It’s 2 AM. Again. You’re rocking, bouncing, shushing—doing everything the books and Instagram experts told you would work. But your baby still won’t sleep. If you’re feeling frustrated, exhausted, and maybe even questioning whether you’re doing something wrong, you’re...

The transition to parenthood is one of life’s most profound shifts, filled with both joy and challenges. As couples embrace this new phase, maintaining a strong relationship becomes essential—not just for the couple, but for the well-being of the baby. Gottman Family...

Choosing the right pediatrician for your growing family is one of the most important decisions you’ll make as a parent. This healthcare provider will not only be responsible for your child’s medical care but will also serve as a trusted advisor throughout your...

Bringing home a newborn is a beautiful but exhausting experience. Between unpredictable sleep patterns, frequent feedings, and late-night soothing sessions, new parents often find themselves running on empty. While sleep deprivation is a well-known part of early...

The transition to parenthood can be both exciting and overwhelming for couples. Pregnancy, labor, and the postpartum period bring a whirlwind of changes that can challenge even the strongest relationships. From shifting roles and responsibilities to sleepless nights...

Welcoming a baby into your life is one of the most transformative experiences, bringing immense joy but also significant challenges. It’s no surprise that postpartum intimacy, both emotional and physical, often takes a backseat as you adjust to this new chapter. Let’s...