Preparing to meet your baby is one of life’s most exciting milestones and it often comes with plenty of questions. For families in Portland Metro, searching childbirth classes near me is an important step toward feeling informed, calm, and confident before delivery.
Whether you’re planning to give birth in a hospital, with a midwife, or at a birth center, childbirth classes in can help you better understand the process and prepare for both the physical and emotional sides of labor.
That’s where New Mom School Lake Oswego comes in. Our programs begin where childbirth education ends, offering guidance for postpartum recovery, feeding, sleep, and emotional wellness. If you’re looking for continued support once your baby arrives, New Mom School provides expert-led classes that help new parents feel connected, capable, and cared for.
What to Expect from Childbirth Classes in Portland Metro
Childbirth classes give parents practical tools and confidence for labor and delivery. Instructors cover breathing techniques, comfort measures, and pain-management options, as well as what to expect during each stage of birth.
Instructors also cover topics like partner support, birth positions, and postpartum expectations: helping both parents feel equipped and aligned. Many local programs include newborn-care basics such as feeding, diapering, and safe sleep.
Parents often say that taking a childbirth class together helped them feel calmer and more connected when labor began. The blend of knowledge and hands-on practice empowers families to approach birth with clarity, confidence, and trust in the process.
Top Childbirth Classes and Birth Education Resources in Portland Metro
Families can choose from several trusted childbirth education options. Below are examples of the types of programs parents often explore:
1. Birth Happens by Barb Buckner-Suarez
Barb’s Birth Prep Classes offer four unique, evidence-based options to help families feel informed, confident, and connected through every stage of pregnancy and early parenthood. Her Childbirth Preparation and Comfort Measures for Labor classes provide practical tools, up-to-date information, and strategies for a positive birth experience. The Connection Bubble helps couples strengthen emotional presence before baby arrives, while Becoming Us supports the transition from couple to family with communication and relationship skills for lasting connection.
2. Birth to Baby Childbirth Class by Summit Birth
Birth to Baby Childbirth Classes by Summit Birth offer a hands-on, four-week in-person series in Tigard designed to help parents feel confident and prepared for birth and beyond. Taught by two experienced local doulas, the course covers everything from anatomy, labor stages, and interventions to coping techniques, postpartum recovery, lactation, and newborn care. With a focus on informed decision-making and practical practice, this class equips couples with knowledge, advocacy skills, and confidence for the journey into parenthood.
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3. Byenveni Baby
Led by Midwife Sara, the Labor Preparation and Coping Strategies class is an engaging, in-person workshop designed to equip birthing parents and partners with confidence and practical tools for labor and beyond. Over 4–4.5 hours, participants learn how to create a personalized birth plan, recognize labor stages, explore comfort and pain relief options, and practice positions and pushing techniques. The class also covers newborn care, breastfeeding initiation, and postpartum recovery—empowering families with advocacy skills and evidence-based guidance for a supported birth experience.
4. Providence Childbirth Preparation Class
Private birth prep and planning: Providence’s Childbirth Preparation Class offers an interactive, one-day in-person experience designed for families in their third trimester. Taught by a Providence educator, the class covers labor and delivery, comfort measures, partner support, and medical pain management options to help you feel prepared and confident for birth. This hands-on session welcomes both parents-to-be, creating space for learning, connection, and practical preparation before baby’s arrival.
5. Legacy Health Childbirth Preparation
Legacy Health’s Childbirth Preparation classes guide expectant parents through what to expect during labor, birth, and the early postpartum period. Offered as either a three-week evening series or a one-day Saturday seminar, these in-person sessions provide practical education, evidence-based insights, and time for questions and discussion. Taught in a supportive environment, the classes help families feel informed, empowered, and ready to welcome their baby with confidence.
Each of these childbirth classes in Portland Metro, OR offers valuable tools and local expertise. Once you’ve completed your prenatal class, it’s also a good time to plan for what comes next: those early weeks at home. That’s where New Mom School continues to support you.
Preparing for Birth and Beyond with New Mom School Lake Oswego
While childbirth classes prepare you for labor, New Mom School Lake Oswego helps you navigate everything that follows.
Our Newborn Series continues where traditional childbirth education ends: offering small-group, expert-led classes that guide families through postpartum recovery, feeding, sleep, and emotional wellness.
In class, you will:
• Understand your baby’s needs and learn how to respond to hunger, tiredness, and comfort cues
• Create healthy sleep routines that evolve with your baby’s development
• Support your recovery through movement, posture, and pelvic-floor education
• Build emotional balance with mindfulness tools and community support
• Encourage bonding and growth through tummy time and play-based learning
Each class is led by trusted professionals, including postpartum mental health therapists, couples experts, and pediatric sleep experts, in a warm, discussion-based setting that makes learning feel natural and supportive.
If you’re expecting, now is the perfect time to plan for postpartum support. Pre-register to save your spot in the Newborn series.
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FAQs about Childbirth Classes
When should I take childbirth classes?
Most parents sign up between 28 and 32 weeks of pregnancy, allowing enough time to learn and practice techniques before delivery.
Are childbirth classes worth it?
Absolutely. Parents who attend classes often say they feel calmer, more informed, and more in tune with their birth partner.
Does insurance cover childbirth classes?
Some insurance plans reimburse part of the cost for childbirth education. It’s best to check with your provider to confirm what’s included.
Your Birth Preparation Is Just the Beginning
Childbirth classes help you prepare for labor, but your parenting journey continues long after. New Mom School Lake Oswego supports families through recovery, bonding, and baby’s first milestones, helping new parents feel connected and confident.
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