Recovery after childbirth takes time, patience, and the right support. Your body has experienced major changes, and it’s natural to notice shifts in strength, posture, or comfort as you move through the first months with your baby. If you are searching for postpartum physical therapy near me, the SW Las Vegas community offers trusted professionals who specialize in helping mothers rebuild confidence and stability after birth.
When you’re ready for continued guidance and connection, New Mom School SW Las Vegas provides education and community to help you care for yourself as you care for your baby.
How Postpartum Physical Therapy in SW Las Vegas Supports Recovery
Postpartum physical therapy focuses on restoring your body’s foundation: your core, pelvic floor, and posture, so you can move comfortably and confidently. Therapists use gentle, individualized techniques that help you reconnect with your body and reduce pain or tension.
Common areas of focus include:
- Pelvic floor and core rehabilitation for strength and stability
- Scar and tissue care after C-section delivery
- Postural guidance for feeding, lifting, and everyday movement
- Breathing strategies to improve circulation and relaxation
- Gradual exercise plans that promote functional recovery
Whether you’re just cleared for movement or several months postpartum, professional therapy helps you rebuild strength safely and prevent long-term discomfort.
Local Postpartum Physical Therapy and Recovery Resources in SW Las Vegas
The Las Vegas area offers several reputable clinics for postpartum physical therapy, each providing specialized care to help new mothers heal and regain strength after birth.
1. Dr. Josephine Razon with Evolve Pelvic PT and Wellness
@evolvepelvicpt
Dr. Josephine is one of our amazing experts and a mom of 2. She is passionate about helping women with fertility wellness and feel better during pregnancy and postpartum.
evolvepelvicpt@gmail.com
2. Dr. Kelsey Daniels with The Mobility Project
@the.mobility.project
Dr. Kelsey is another one of our wonderful experts! She not only supports mom with postpartum recovery, but can also support baby as well!
kelsey@bemobile.live
3. Dr. Trista Weimer with Enrich Motion Physical Therapy
@enrichmotion
Dr. Trista offers care grounded in advanced training, clinical expertise, and a deep commitment to women’s health, orthopedic recovery, and whole-body wellness.
trista@enrichmotion.com
4. Dr. Cailin Eckard with Onward Physical Therapy Las Vegas
@onwardlasvegas
Dr. Cailin is not only knowledgeable about pelvic floor recovery, but can also help you return to working out while avoiding injury. She even has a full workout area in her space to give feedback during your session!
(702) 337.3749
5. Dr. Alyssa Woo with Lokahi Physical Therapy
@alyssawoo_pt
Dr. Alyssa is passionate about teaching and supporting new moms in their journey.
Lokahiphysicaltherapy@axpresaligmail-com
Each of these SW Las Vegas-area providers can help you start your physical therapy postpartum journey with professional support.
Once you begin therapy, many moms find that community programs like New Mom School SW Las Vegas help extend their healing and connection beyond the clinic.
Life After Birth with New Mom School SW Las Vegas
Recovery is about rebuilding strength while nurturing yourself through the changes of early motherhood. The New Mom School SW Las Vegas curriculum complements postpartum physical therapy by blending body awareness, emotional wellness, and baby-development education.
Each session focuses on gentle movement, posture, and breathing, tools that make daily routines more comfortable and sustainable.
In class, you’ll explore:
- Core and pelvic floor connection. Re-engage your deep core through alignment and mindful breathing.
- Functional movement. Learn safe positions for feeding, lifting, and soothing your baby.
- Mind-body awareness. Use relaxation techniques to manage stress and support emotional steadiness.
- Community support. Build friendships and share experiences with other moms in a welcoming, judgment-free space.
If you’re ready to get the support you need for both you and your baby, join our Newborn Class at New Mom School SW Las Vegas. It’s a space to heal, learn, and grow with other local mothers who understand this journey.
Register for the Newborn Class ›
FAQs About Postpartum Physical Therapy
When should I start postpartum physical therapy?
Most moms begin between two and six weeks after giving birth, once cleared by their provider. Some start later if they experience pain, leaking, or persistent tightness.
What does postpartum physical therapy include?
Sessions may include breathing coordination, core and pelvic floor training, mobility work, and posture education tailored to your lifestyle.
Is postpartum physical therapy covered by insurance?
Coverage depends on your plan. Many clinics in Nevada accept major insurance providers—check with your therapist before starting.
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