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Did you know that a history of concussion could play a major role in how new moms experience postpartum mental health? A recent study out of Canada has found that women who have had a concussion are 25% more likely to experience severe mental health challenges after giving birth. These issues could include emergency mental health visits or self-harm, underscoring a powerful connection between brain health history and the postpartum experience.

Lead researcher Samantha Krueger, a registered midwife, explains that parenting’s physical and emotional demands can compound the lingering effects of a concussion. “Individuals with a history of concussion were significantly more likely to experience serious mental health challenges,” she says, suggesting that the natural stresses of motherhood might intensify symptoms of past brain injuries in ways that could be dangerous. This research reveals a critical, and perhaps overlooked, aspect of postpartum mental health that may go unnoticed during routine care.

Senior researcher Hilary Brown adds that the realities of new parenthood—like sleep deprivation, frequent noise, and bright lights—are especially hard on moms with past head injuries. “Sleep is critical to recovery after a head injury, but sleep deprivation is a reality for many new parents,” Brown notes. Because recovering from a concussion often requires extra rest, stimulation management, and reduced stress, the busy lifestyle of a new parent can lead to worsening of symptoms that could trigger or exacerbate depression, anxiety, and other mental health issues.

Why This Matters: Advocating for Better Mental Health Screening

These findings highlight the importance of proactive mental health care for new moms, especially those with a history of head trauma. Krueger and her team are advocating for routine screening for concussion history as a way to identify women who might need additional mental health support after giving birth. Early identification and tailored support could make a difference in preventing serious mental health struggles.

Many women may feel hesitant to share their mental health concerns, but this research underscores that brain injury can affect postpartum mental health in ways that aren’t always immediately obvious. For women who have experienced concussions, it’s not just about “bouncing back” from childbirth; it’s about working with healthcare providers to make sure both mental and physical health are supported every step of the way.

Support for New Moms

This study reminds us that the journey into motherhood is different for everyone, and for those with a history of concussion, the path might have extra hurdles. New moms are encouraged to speak openly with their healthcare providers about past concussions and seek support tailored to their needs. By having open conversations about past brain injuries, new moms and their providers can work together to create a care plan that helps ensure the best possible postpartum experience.

For more on supporting mental health after childbirth, visit resources like the Maternal and New Mom Mental Health site from the National Alliance on Mental Illness (NAMI) or speak to a healthcare provider for personalized guidance.