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Can you prepare for postpartum depression?

Can you prepare for postpartum depression?

Postpartum depression does not discriminate. While some moms might be at higher risk of experiencing a perinatal mood and anxiety disorder, it can also strike you “completely out of the blue”.  As many as 1 in 5 women will experience some type of perinatal mood and...
New Mom School Turns 10

New Mom School Turns 10

We made it to double digits! We feel so grown up. Since launching our first pilot in 2012 – known then as OC Mommy and Me –  with 12 new moms and their darling babies in a small office suite, we now see upwards of 150 Moms in class and playgroups each...