by New Mom School | Oct 21, 2024 | Baby Essentials, Wisdom
Becoming a new mom is a life-changing experience, filled with moments of pure joy and, yes, a fair share of challenges. The fourth trimester, those first few months after your baby arrives, can be a whirlwind of emotions, sleep deprivation, and a steep learning curve....
by New Mom School | Oct 17, 2024 | Exercise, Pregnancy
Staying active during pregnancy can be one of the best things you do for both your body and your baby. Exercise during pregnancy helps improve your mood, boosts energy, and can even help you sleep better. But what’s safe when you’re expecting? It’s natural to wonder...
by New Mom School | Oct 11, 2024 | Postpartum Recovery
Becoming a mother is a beautiful, life-changing experience, but it’s not without its challenges—especially in the 4th trimester, the period immediately following childbirth when you’re adjusting to life with a newborn. The physical and emotional shifts can be...
by New Mom School | Oct 4, 2024 | Pregnancy
The third trimester marks the final stretch of pregnancy, filled with excitement, anticipation, and often a lot of questions. As your due date approaches, you may find yourself wondering about everything from physical changes to preparing for labor and bringing your...
by New Mom School | Oct 4, 2024 | Pregnancy, Uncategorized
Pregnancy is one of the most transformative experiences a woman can go through, and while it’s filled with excitement and anticipation, it can also feel overwhelming at times. Between the changes in your body, the emotional shifts, and preparing for a new baby, it’s...
