by New Mom School | May 2, 2025 | Postpartum Recovery, Wisdom
Navigating postpartum emotions? You’re not alone. We’ve rounded up answers to the top 10 questions moms are Googling about postpartum mental health—so you can get the support, clarity, and reassurance you deserve. When Is It More Than Just “Baby Blues”? The...
by New Mom School | May 2, 2025 | Postpartum Recovery
Co-authored by Keira Merkovsky, LCSW – Licensed Therapist, NMS Expert, and Founder of EvolvingMothers.com The 4th trimester—those first three months after baby arrives—is a season of beautiful chaos. You’re healing, feeding on-demand, adjusting to a brand-new...
by New Mom School | Dec 3, 2024 | News, Postpartum Recovery, Safety
As moms, we’re often told to take care of ourselves during pregnancy and postpartum—but did you know the environment around you could also play a big role in your mental health? A new study from UC Irvine has uncovered an important link between high temperatures and...
by New Mom School | Nov 15, 2024 | Postpartum Recovery
We hear quite a bit about postpartum depression, but there’s a lesser-known chapter of motherhood that deserves more attention: post-weaning depression. If you’ve stopped breastfeeding and suddenly feel emotional or just… off, you’re not imagining things. This is a...
by New Mom School | Nov 12, 2024 | Postpartum Recovery
Becoming a mom is one of the most transformative times in a woman’s life, and with it often come significant changes—physically, emotionally, and mentally. For moms with endometriosis, a condition already known for its painful symptoms and impact on well-being,...
by New Mom School | Nov 5, 2024 | Postpartum Recovery
Did you know that a history of concussion could play a major role in how new moms experience postpartum mental health? A recent study out of Canada has found that women who have had a concussion are 25% more likely to experience severe mental health challenges after...
