The Women Helping New Mom School Make History
March is women’s history month – a month dedicated to honoring women’s pivotal roles in American History. At NMS, we believe there is no role more pivotal to society than that of...
Embracing self love and honoring your needs as a new mom this Valentine’s season
As we approach Valentine’s Day I often think back to my first as a new mom, and how much disappointment I felt on "Love Day" that year. On a day that I thought was supposed to be...
Beyond Your OB: Seeking the Support of a Registered Dietician and Maternal Mental Health Provider
For our final blog in this series, Beyond Your OB: Building Your Best Pregnancy Support Team, we are providing information about how Registered Dietician's and Maternal Mental...
Beyond Your OB: Chiropractic and Acupuncture Care
Next on our list, are two providers you may not have considered: a chiropractor and acupuncturist. Both can provide exceptional benefits and support during your pregnancy, and...
Beyond Your OB: How a Birth Doula and IBCLC or Feeding Specialist Can Support You
Recently we shared our recommended list of professionals to consider when building your pregnancy support team for success! Below we've broken down information about two of the...
Beyond Your OB: Building Your Best Pregnancy Support Team
Do you remember the day you found out you were pregnant? It seems that from that day forward, time is forever separated into two categories: before and after that day. A baby and...
‘Tis the season to be selfish
From the moment you find out you’re expecting, it seems like those living outside your womb start expecting, too. That is…expecting more out of you. Though these wishes and...
Join a Rising Toddler or Toddler Class This Fall!
Imagine an hour and a quarter each week where you could just sit back and relax while your little one is engaged in purposeful play with developmentally-appropriate...
What to expect during the third trimester
You’re so close! You’re into the third trimester and the final stretch of pregnancy! If things are suddenly feeling very real and you’ve found yourself with a few questions,...
4 Questions to ask at your pregnancy ultrasound appointments
If you're pregnant, an ultrasound is a routine (and exciting!) part of prenatal care. The number and timing of ultrasounds can vary depending on the healthcare provider and your...
The New Mom School Mama Difference
News flash mamas and mamas-to-be…. you don’t have to do it alone! No matter what stage of motherhood you are at, New Mom School is here to support you. We will pair you with moms...
FAQs about postpartum mental health
When is it more than the baby blues? The postpartum period can be a time of high emotion. Life changes, upheaval, and hormonal adjustments can all contribute to feelings of...
Postpartum Mood Disorders: When It’s More Than the Baby Blues
Becoming a new mom is an exciting, yet challenging, and transformative experience. Along with the joy and fulfillment that comes with motherhood, we often also experience a...
Summer Mom Hacks
Isn’t it great that the weather is starting to warm up! Summer’s nearly here, and we’ve been featuring our favorite warmer-weather Monday Mom Hacks via our socials all month....
Embracing Postpartum Support
Hey Mamas (and mamas to be), As a mother, I’ve learned what my range of capabilities are when it comes to parenting my children. I know my strengths, and I know when it’s time to...