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The Latest Baby Product Recalls and Safety Tips for Parents (Updated Regularly!)

As if there wasn't enough to worry about as a new mom, you're also expected to keep your eyes and ears open for product recalls to keep your baby safe from the mistakes manufacturers make. From car seats to cribs and toys, even the most trusted brands can sometimes...

Breaking News: New Treatment Option for Treatment-Resistant Depression

Disclaimer: This blog post is for informational purposes only and does not constitute medical advice. Please consult with your healthcare provider before making any decisions about your treatment. If you have struggled with depression that hasn't responded to...

What is a Doula & Why Every Mom Should Consider One

Navigating pregnancy, labor, and postpartum can be both exciting and overwhelming. That’s where a doula can make a difference. These trained professionals provide emotional, physical, and informational support to help moms feel empowered and cared for throughout their...

Midwife or OB-GYN? How to Choose Your Best Birth Partner

Choosing between a midwife and an OB-GYN is one of the most important decisions you’ll make when planning your childbirth journey. Both provide excellent care, but understanding their distinct roles and benefits will help you choose the best option for your unique...

Does Heat Make Postpartum Depression Worse? The Surprising Science

As moms, we’re often told to take care of ourselves during pregnancy and postpartum—but did you know the environment around you could also play a big role in your mental health? A new study from UC Irvine has uncovered an important link between high temperatures and...

Managing “Pass the Baby” Anxiety This Holiday Season

Holidays with a newborn sound magical—twinkling lights, cozy family dinners, and baby’s first festive photos. But for many new moms, the reality can be a whirlwind of unsolicited advice, sleepless nights, and, yes, “pass the baby” moments that trigger unexpected waves...

High-Risk Pregnancies: Understanding the Challenges and Precautions

Becoming a mom is a life-changing journey, but for some women, pregnancy comes with added challenges that make it medically classified as "high-risk." If you've been given this label, it can feel overwhelming. But understanding what it means and the precautions you...
A New Era in Newport

A New Era in Newport

April 8, 2024 During the months following our move to Dallas in 2022, I went through an internal battle. The prior 10 years of running NMS had been the most fulfilling of my life...

The Women Helping New Mom School Make History

The Women Helping New Mom School Make History

March is women’s history month – a month dedicated to honoring women’s pivotal roles in American History. At NMS, we believe there is no role more pivotal to society than that of...

‘Tis the season to be selfish

‘Tis the season to be selfish

From the moment you find out you’re expecting, it seems like those living outside your womb start expecting, too. That is…expecting more out of you. Though these wishes and...

What to expect during the third trimester

What to expect during the third trimester

You’re so close! You’re into the third trimester and the final stretch of pregnancy! If things are suddenly feeling very real and you’ve found yourself with a few questions,...

The New Mom School Mama Difference

The New Mom School Mama Difference

News flash mamas and mamas-to-be…. you don’t have to do it alone! No matter what stage of motherhood you are at, New Mom School is here to support you. We will pair you with moms...

FAQs about postpartum mental health

FAQs about postpartum mental health

When is it more than the baby blues? The postpartum period can be a time of high emotion. Life changes, upheaval, and hormonal adjustments can all contribute to feelings of...