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20 Tips to Help a Baby With Reflux

20 Tips to Help a Baby With Reflux

If you suspect your baby has reflux, you’ve probably found yourself down a Google rabbit hole with questions like: How to know if your baby has reflux? Why does my baby spit up so much?  What foods in breastmilk cause baby to have reflux?  What are symptoms of reflux...
How One Book Helped Save My Marriage

How One Book Helped Save My Marriage

Ok, so that might be a stretch, but for Christmas this year, my husband bought me a book by author Jancee Dunn called How Not to Hate Your Husband After Kids. Do you think he was trying to tell me something? You should have seen my face when I opened it. I was one...
Let’s Talk About Sex, (After) Baby

Let’s Talk About Sex, (After) Baby

“Ugh. No, thanks.” That’s my initial response to my own blog post title. Sex! Everyone does it, yet no one talks about it. Scratch that – a lot of people talk about it but it’s either lies, or only the good parts, and while I understand the reasoning behind that, I...
Dear Mama: You Got This

Dear Mama: You Got This

I know you’re tired. There is no other job on earth that requires as much from a woman than mamahood does. Sure, there are extremely high-stress jobs out there (a heart surgeon, anesthesiologist, those guys who drive buses up the tiny roads in the Himalayas, etc.),...