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Research shows that as many as 1 in 5 new mothers experience some type of perinatal mood and anxiety disorder, while 7 in 10 women hide or downplay their symptoms.
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trusted & doctor recommended
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trusted & doctor recommended
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trusted & doctor recommended
Research shows that as many as 1 in 5 new mothers experience some type of perinatal mood and anxiety disorder, while 7 in 10 women hide or downplay their symptoms.
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blog + resources
Embracing self love and honoring your needs as a new mom this Valentine’s season
As we approach Valentine’s Day I often think back to my first as a new mom, and how much disappointment I felt on "Love Day" that year. On a day that I thought was supposed to be...
Beyond Your OB: Seeking the Support of a Registered Dietician and Maternal Mental Health Provider
For our final blog in this series, Beyond Your OB: Building Your Best Pregnancy Support Team, we are providing information about how Registered Dietician's and Maternal Mental...
Beyond Your OB: Chiropractic and Acupuncture Care
Next on our list, are two providers you may not have considered: a chiropractor and acupuncturist. Both can provide exceptional benefits and support during your pregnancy, and...
Beyond Your OB: How a Birth Doula and IBCLC or Feeding Specialist Can Support You
Recently we shared our recommended list of professionals to consider when building your pregnancy support team for success! Below we've broken down information about two of the...
Beyond Your OB: Building Your Best Pregnancy Support Team
Do you remember the day you found out you were pregnant? It seems that from that day forward, time is forever separated into two categories: before and after that day. A baby and...
‘Tis the season to be selfish
From the moment you find out you’re expecting, it seems like those living outside your womb start expecting, too. That is…expecting more out of you. Though these wishes and...