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Research shows that as many as 1 in 5 new mothers experience some type of perinatal mood and anxiety disorder, while 7 in 10 women hide or downplay their symptoms.

trusted & doctor recommended

trusted & doctor recommended

trusted & doctor recommended

trusted & doctor recommended

trusted & doctor recommended
Research shows that as many as 1 in 5 new mothers experience some type of perinatal mood and anxiety disorder, while 7 in 10 women hide or downplay their symptoms.

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blog + resources
It’s Not All Sunshine and Rainbows: 3 Steps to Preserving Marital Intimacy and Rekindling Romance After Baby Arrives
In this guest post from our visiting expert, Josie Self, we explore the second half of what researchers and marriage experts, Drs. John and Julie Gottman have to say about...
A Baby Changes EVERYTHING: 3 Steps When Bringing Baby Home
In this guest post from our visiting expert, Josie Self, we explore what researchers and marriage experts, Drs. John and Julie Gottman have to say about tending to your...
You mean you don’t want just a roommate? Rebuilding your relationship after baby
In this guest post from our visiting expert, Josie Self, we give practical tips to rebuild after the first year with a new baby that can feel tumultuous, disorienting, and...