by Alexandra Spitz | May 9, 2024 | Wisdom
Can you believe it’s May? It’s hard to believe that we are nearly a quarter of the way through 2024! As mothers we often hear the phrase “time is a thief,” and while I don’t argue with the sentiment, it often reminds me to slow down and take in these moments that we...
by Alexandra Spitz | Mar 26, 2024 | News, Our Classes, Uncategorized, Wisdom
Over the years, New Mom School has built not only an incredible community of moms, but has also established an impressive professional network of MD partners who not only believe in and support our mission, but who advocate for the members of our community. To round...
by Alexandra Spitz | Mar 4, 2024 | News, Our Classes, Postpartum Recovery, Wisdom
March is women’s history month – a month dedicated to honoring women’s pivotal roles in American History. At NMS, we believe there is no role more pivotal to society than that of a mother. Whether you are working in the home, or outside of it, you are breastfeeding or...
by Alexandra Spitz | Feb 5, 2024 | Date Night, Marriage, Mom's Night Out, Wisdom
As we approach Valentine’s Day I often think back to my first as a new mom, and how much disappointment I felt on “Love Day” that year. On a day that I thought was supposed to be brimming with affection, adornment and happiness, I cried my way through...
by Alexandra Spitz | Jan 15, 2024 | Postpartum Recovery, Pregnancy, Wisdom
For our final blog in this series, Beyond Your OB: Building Your Best Pregnancy Support Team, we are providing information about how Registered Dietician’s and Maternal Mental Health Providers can provide crucial support to expecting mothers. Below we chatted...
by Alexandra Spitz | Jan 15, 2024 | Pregnancy, Wisdom
Next on our list, are two providers you may not have considered: a chiropractor and acupuncturist. Both can provide exceptional benefits and support during your pregnancy, and beyond. In addition, and with any healthcare decision during pregnancy, make sure you...
