by New Mom School | Aug 25, 2021 | Wisdom
If you were to do a Google search of “things to know before having a baby”, you’d probably be overwhelmed with the number of results that pop up before you. How do you know which of these “things to know” is most relevant? Which checklist should you be following?...
by New Mom School | Jul 21, 2021 | Feeding, Wisdom
After my first son was born and put on my bare chest in the hospital, he wiggled down and found my breast just like in the videos on YouTube—just like the lactation consultants told me it happens. It was beautiful and perfect. That’s pretty much where he stayed...
by New Mom School | Jul 7, 2021 | Wisdom
By Dr. Nicole Cozean, Founder of PelvicSanity in Orange County, CA Painful intercourse after a baby is common, but not normal, and not something you “just have to bear.” Resuming sexual activity after a baby can be intimidating. More than half of women report pain...
by New Mom School | Jun 17, 2021 | Wisdom
If you’re more than a little sleep-deprived, chances are your body is producing extra cortisol—the stress hormone—and it’s probably making you feel more anxious than usual. Have you heard of the cortisol hormone? Think of it as nature’s built-in alarm system. It’s...
by New Mom School | May 26, 2021 | Wisdom
Did you know skin sensitivity (touch) is the earliest developed function most crucial for all the sensory systems for overall healthy development? Coping with the sensory input from the outside world is a lot for a newborn to manage, which is why baby massage is a...
by New Mom School | May 26, 2021 | Wisdom
Understanding attachment theory — What you need to know You’ve probably heard the phrase “Attachment Theory” before, but maybe never quite known what it was all about, what you needed to understand on the topic, or when it was relevant, so let’s unpack it together. In...
