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Managing “Pass the Baby” Anxiety This Holiday Season

Holidays with a newborn sound magical—twinkling lights, cozy family dinners, and baby’s first festive photos. But for many new moms, the reality can be a whirlwind of unsolicited advice, sleepless nights, and, yes, “pass the baby” moments that trigger unexpected waves...

2024 Holiday Gift Guide: Unique Ideas for New Moms and Babies

Being a new mom is one of life’s most transformative experiences. It's full of magical moments, but let's face it—it’s also a lot. Between sleepless nights, endless diapers, and figuring out how to keep a tiny human happy, moms deserve gifts that support self-care,...

3 Ways to Get More Sleep With a Newborn

Did you ever imagine exactly what sleep deprivation feels like? Did you expect to feel more tired than ever before? More irritable than during your worst PMS episode? Often angry at your partner for no good reason at all? And annoyed beyond all possibility by everyone...

Let’s Talk About Post-Weaning Depression (Because It’s Real)

We hear quite a bit about postpartum depression, but there’s a lesser-known chapter of motherhood that deserves more attention: post-weaning depression. If you’ve stopped breastfeeding and suddenly feel emotional or just… off, you’re not imagining things. This is a...

Romance After Baby: 20 Tips to Reclaim and Reframe Your Relationship

Welcoming a baby into your life is a profound and beautiful experience, but it can also turn your world upside down—especially when it comes to your relationship with your partner. Between sleepless nights, endless diaper changes, and figuring out the ins and outs of...

Dealing with Pregnancy Announcements and Social Expectations

Learning you're pregnant is an amazing moment of life, and what comes after is quite the ride (to say the VERY least). Whether you shout it from the mountaitops the moment you find out, or wait until a future date to make your big announcement pregnant, you'll find...
5 Baby Safety Risks That Are Often Overlooked

5 Baby Safety Risks That Are Often Overlooked

Keeping our kids safe and healthy is our highest priority as parents. But no matter how vigilant we try to be, there’s always things we miss or times we overlook important safety...

5 Things You Need To Know Before Having A Baby

5 Things You Need To Know Before Having A Baby

If you were to do a Google search of “things to know before having a baby”, you’d probably be overwhelmed with the number of results that pop up before you. How do you know which...

My Breastfeeding Journey

My Breastfeeding Journey

After my first son was born and put on my bare chest in the hospital, he wiggled down and found my breast just like in the videos on YouTube—just like the lactation consultants...

Painful Sex After Baby? What You Need to Know

By Dr. Nicole Cozean, Founder of PelvicSanity in Orange County, CA Painful intercourse after a baby is common, but not normal, and not something you “just have to bear.” Resuming...

Understanding Stress in the Body

Understanding Stress in the Body

If you’re more than a little sleep-deprived, chances are your body is producing extra cortisol—the stress hormone—and it’s probably making you feel more anxious than usual. Have...

How New Mom School Works

How New Mom School Works

Register for prenatal classes  ✅ Register for postnatal classes….. If that second item left you scratching your head a little, that’s okay! We’re here to explain it all.  It’s...

How to do baby massage

How to do baby massage

Did you know skin sensitivity (touch) is the earliest developed function most crucial for all the sensory systems for overall healthy development? Coping with the sensory input...

When to start with introducing solids

When to start with introducing solids

Starting Solids is one of the most confusing things to new moms so rest assured, you are not alone if you have lots of questions regarding the topic! Here are some important...

Christmas Gift Guides 2020

Christmas Gift Guides 2020

One Year Old Gift Guide [pdf-embedder url="https://newmomschool.com/wp-content/uploads/2020/12/1-year-old-v2.pdf" title="1 year old v2"] Shop our Amazon Gift Guide List Here Two...