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If you’re more than a little sleep-deprived, chances are your body is producing extra cortisol—the stress hormone—and it’s probably making you feel more anxious than usual. Have...

Did you know skin sensitivity (touch) is the earliest developed function most crucial for all the sensory systems for overall healthy development? Coping with the sensory input...

Understanding attachment theory — What you need to know You’ve probably heard the phrase “Attachment Theory” before, but maybe never quite known what it was all about, what you...

Starting Solids is one of the most confusing things to new moms so rest assured, you are not alone if you have lots of questions regarding the topic! Here are some important...

One of the ways we discover our new identity in motherhood is by building our confidence, overcoming feelings of inadequacy and finding balance again. But HOW DO WE DO THIS?...

Written By Janice Russell Working remotely has become a necessity for many parents, and it certainly has its benefits. Glassdoor.com lists some of the advantages as greater...

One Year Old Gift Guide [pdf-embedder url="https://newmomschool.com/wp-content/uploads/2020/12/1-year-old-v2.pdf" title="1 year old v2"] Shop our Amazon Gift Guide List Here Two...

It can be argued that anger is not a feeling, but a reaction to a feeling. * When your child says hurtful things to you, you feel sad, or hurt, and react by yelling at her to go...

written by Rebecca Falkner   I see you. I know it’s hard to get up every day and get yourself ready as quickly as possible so that you have time to savor just the few...

Instead of telling a new mama, "Let me know if you need anything," try; "I'd love to drop of some dinner for you one day this week! let me know which day works best for you and...

written by Rebecca Falkner   The beach used to be my self-proclaimed "happy place," especially in the summertime.  I would often go on a whim after work to relax and soak up...

On June 5th, I became a mom. When I envisioned what becoming a mom would look like over the 41 weeks I was pregnant, I daydreamed about the happy tears, the blissful euphoria,...

When children are misbehaving, they are speaking to adults in code? A misbehaving child is a discouraged child.  The primary goal of all children is to feel a sense of belonging...

written by Rebecca Falkner   “Good Vibes Only” You see it everywhere; on signs, tee-shirts, bumper stickers, social media photos.  We’ve become obsessed with being happy and...