Expert-led classes. Real support from real moms.
Painful Sex After Baby? What You Need to Know
By Dr. Nicole Cozean, Founder of PelvicSanity in Orange County, CA Painful intercourse after a baby is common, but not normal, and not something you “just have to bear.” Resuming...
Understanding Stress in the Body
If you’re more than a little sleep-deprived, chances are your body is producing extra cortisol—the stress hormone—and it’s probably making you feel more anxious than usual. Have...
How New Mom School Works
Register for prenatal classes ✅ Register for postnatal classes….. If that second item left you scratching your head a little, that’s okay! We’re here to explain it all. It’s...
How to do baby massage
Did you know skin sensitivity (touch) is the earliest developed function most crucial for all the sensory systems for overall healthy development? Coping with the sensory input...
10 ways to build a strong attachment with your baby
Understanding attachment theory — What you need to know You’ve probably heard the phrase “Attachment Theory” before, but maybe never quite known what it was all about, what you...
When to start with introducing solids
Starting Solids is one of the most confusing things to new moms so rest assured, you are not alone if you have lots of questions regarding the topic! Here are some important...
How to overcome feelings of inadequacy in motherhood
One of the ways we discover our new identity in motherhood is by building our confidence, overcoming feelings of inadequacy and finding balance again. But HOW DO WE DO THIS?...
The Will to Survive: Working at Home with Kids
Written By Janice Russell Working remotely has become a necessity for many parents, and it certainly has its benefits. Glassdoor.com lists some of the advantages as greater...
Christmas Gift Guides 2020
One Year Old Gift Guide [pdf-embedder url="https://newmomschool.com/wp-content/uploads/2020/12/1-year-old-v2.pdf" title="1 year old v2"] Shop our Amazon Gift Guide List Here Two...
Your anger may be justified, but it is not effective
It can be argued that anger is not a feeling, but a reaction to a feeling. * When your child says hurtful things to you, you feel sad, or hurt, and react by yelling at her to go...
A letter to moms working outside the home — or maybe just to myself
written by Rebecca Falkner I see you. I know it’s hard to get up every day and get yourself ready as quickly as possible so that you have time to savor just the few...
How to Offer Help to a New Mama
Instead of telling a new mama, "Let me know if you need anything," try; "I'd love to drop of some dinner for you one day this week! let me know which day works best for you and...
Ready or Not: Why This Mama Still Wears a Bikini
written by Rebecca Falkner The beach used to be my self-proclaimed "happy place," especially in the summertime. I would often go on a whim after work to relax and soak up...
The Momologues: One of our moms shares her birth story
On June 5th, I became a mom. When I envisioned what becoming a mom would look like over the 41 weeks I was pregnant, I daydreamed about the happy tears, the blissful euphoria,...
Break the Code of Misbehavior
When children are misbehaving, they are speaking to adults in code? A misbehaving child is a discouraged child. The primary goal of all children is to feel a sense of belonging...
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