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5 Ways to Balance Life and Work

5 Ways to Balance Life and Work

Remember the old TV commercial where the woman cried out, “Calgon, take me away!” Yeah, that one. She was struggling as many people do with balancing her life and work. The poor gal had simply not taken a breather and figured out how to manage both her career, her...
Teach Students to Give and Receive Compliments

Teach Students to Give and Receive Compliments

So many wonderful tools in the Positive Discipline curriculum. Here is just one of them: Nothing can change your mood from sad to glad more quickly than gratitude. Negativity changes to positive feelings the instant you focus on what you appreciate. Since this is such...
Jay Elle Pump Bags

Jay Elle Pump Bags

Hi, Moms! I wanted to tell you about these great new pump bags from Jay Elle. Jay Elle was founded this year by Kate Doti and Sarah Gray. It’s 100% family-and-woman owner and operated company, (Kate and Sarah are sisters) based in Orange, CA. As working and...
I Have a Love/Hate Relationship with Mom Guilt

I Have a Love/Hate Relationship with Mom Guilt

Mommy guilt. Sigh. I have so much of it! It’s no wonder since after becoming a mom the list of things I’m responsible for grew exponentially. Being a mom is rewarding but OH EM GEE is it demanding! Most of the time I’m heavily sleep deprived which brings a million...

Prenatal Yoga at Harmony Wellness Center

Hello, moms! I wanted to tell you about this fantastic prenatal yoga class with Harmony Wellness Center in Costa Mesa. Here’s some of the info: Prenatal yoga is all about creating more space within the body for you and baby, while improving posture and...