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Does Heat Make Postpartum Depression Worse? The Surprising Science
As moms, we’re often told to take care of ourselves during pregnancy and postpartum—but did you know the environment around you could also play a big role in your mental health?...
Managing “Pass the Baby” Anxiety This Holiday Season
Holidays with a newborn sound magical—twinkling lights, cozy family dinners, and baby’s first festive photos. But for many new moms, the reality can be a whirlwind of unsolicited...
High-Risk Pregnancies: Understanding the Challenges and Precautions
Becoming a mom is a life-changing journey, but for some women, pregnancy comes with added challenges that make it medically classified as "high-risk." If you've been given this...
2024 Holiday Gift Guide: Unique Ideas for New Moms and Babies
Being a new mom is one of life’s most transformative experiences. It's full of magical moments, but let's face it—it’s also a lot. Between sleepless nights, endless diapers, and...
3 Ways to Get More Sleep With a Newborn
Did you ever imagine exactly what sleep deprivation feels like? Did you expect to feel more tired than ever before? More irritable than during your worst PMS episode? Often angry...
Let’s Talk About Post-Weaning Depression (Because It’s Real)
We hear quite a bit about postpartum depression, but there’s a lesser-known chapter of motherhood that deserves more attention: post-weaning depression. If you’ve stopped...