Why Won’t My Baby Sleep? What Every Exhausted Mom Needs to Know

It’s 2 AM. Again. You’re rocking, bouncing, shushing—doing everything the books and Instagram experts told you would work. But your baby still won’t sleep. If you’re feeling frustrated, exhausted, and maybe even questioning whether you’re doing something wrong, you’re...

Parenthood & Partnership: Gottman’s Secrets to Keeping Love Strong

The transition to parenthood is one of life’s most profound shifts, filled with both joy and challenges. As couples embrace this new phase, maintaining a strong relationship becomes essential—not just for the couple, but for the well-being of the baby. Gottman Family...

What to Look For in a Pediatrician

Choosing the right pediatrician for your growing family is one of the most important decisions you’ll make as a parent. This healthcare provider will not only be responsible for your child’s medical care but will also serve as a trusted advisor throughout your...

The Ultimate Sleep Game Plan: How Parents and Babies Can Sync Their Sleep Cycles

Bringing home a newborn is a beautiful but exhausting experience. Between unpredictable sleep patterns, frequent feedings, and late-night soothing sessions, new parents often find themselves running on empty. While sleep deprivation is a well-known part of early...

How Couple’s Therapy Can Support Your Relationship During the Transition to Parenthood

The transition to parenthood can be both exciting and overwhelming for couples. Pregnancy, labor, and the postpartum period bring a whirlwind of changes that can challenge even the strongest relationships. From shifting roles and responsibilities to sleepless nights...

Rekindling Connection & Intimacy After Baby

Welcoming a baby into your life is one of the most transformative experiences, bringing immense joy but also significant challenges. It’s no surprise that postpartum intimacy, both emotional and physical, often takes a backseat as you adjust to this new chapter. Let’s...
Christmas Gift Guides 2020

Christmas Gift Guides 2020

One Year Old Gift Guide [pdf-embedder url="https://newmomschool.com/wp-content/uploads/2020/12/1-year-old-v2.pdf" title="1 year old v2"] Shop our Amazon Gift Guide List Here Two...

How to Offer Help to a New Mama

How to Offer Help to a New Mama

Instead of telling a new mama, "Let me know if you need anything," try; "I'd love to drop of some dinner for you one day this week! let me know which day works best for you and...

Break the Code of Misbehavior

Break the Code of Misbehavior

When children are misbehaving, they are speaking to adults in code? A misbehaving child is a discouraged child.  The primary goal of all children is to feel a sense of belonging...

Real Vibes > Good Vibes

Real Vibes > Good Vibes

written by Rebecca Falkner   “Good Vibes Only” You see it everywhere; on signs, tee-shirts, bumper stickers, social media photos.  We’ve become obsessed with being happy and...

The Reality of Self Care

The Reality of Self Care

written by Rebecca Falkner   There are a lot of trendy topics in the women’s health space lately, some I notice quite often:  Matcha Tea, CBD everything, ketogenic diets and...

Connection Before Correction

Connection Before Correction

Written by Dr. Jane Nelson for Positivediscipline.com. The one Positive Discipline Tool I wish I had used more consistently is this: Connection before Correction. Of course, I...

The Art of Active Listening

The Art of Active Listening

Excerpt from the book Positive Discipline for Preschoolers, by Jane Nelsen, Cheryl Erwin, and Roslyn Ann Duffy and published on positivediscipline.com. Active (or reflective)...

Postnatal Depletion—Even 10 Years Later

Postnatal Depletion—Even 10 Years Later

Consider this: If you’ve had a child within the last decade, you might still be suffering some consequences—lethargy, memory disturbances, and poor energy levels, among other...