Written by Katrina Cameron, Program Manager for OCMM. One of the best tips I ever got to prepare for breastfeeding was to have water and a basket of healthy snacks readily available by my rocker, bedside, and anywhere I would be nursing my baby girl. I found my...
It’s baffling to me what our bodies do to grow and birth a human. Like many new moms, I wanted to get back to my pre-pregnancy body but I soon learned it was a process that takes time and patience. When I got the green light to exercise after my cesarean with Jack,...
your postpartum experience matters
Tell us what supported you and what didn’t during your postpartum experience. The survey takes about ~6 minutes and the results are anonymous.
