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I Have a Love/Hate Relationship with Mom Guilt

I Have a Love/Hate Relationship with Mom Guilt

by | Aug 16, 2016 | Wisdom

Mommy guilt. Sigh. I have so much of it! It’s no wonder since after becoming a mom the list of things I’m responsible for grew exponentially. Being a mom is rewarding but OH EM GEE is it demanding! Most of the time I’m heavily sleep deprived which brings a million...

Prenatal Yoga at Harmony Wellness Center

by | Aug 16, 2016 | Exercise

Hello, moms! I wanted to tell you about this fantastic prenatal yoga class with Harmony Wellness Center in Costa Mesa. Here’s some of the info: Prenatal yoga is all about creating more space within the body for you and baby, while improving posture and...
Would You Like Some Cheese With That Whine?

Would You Like Some Cheese With That Whine?

by | Jul 28, 2016 | Wisdom

Whining is like nails on a chalkboard to me. It has the ability to take me from a serene peaceful state to a level 10 and in the red zone in seconds! There’s a few choice words I’d like to use when my toddler starts whining, but for the sake of his self-esteem and his...
Positive Time-Out—You First

Positive Time-Out—You First

by | Jul 28, 2016 | Wisdom

I have read this concept a few times during my training in Positive Discipline, but for some reason I forget about it in the challenging moments. I am putting up a note for myself and going to try it moving forward! Does this seem like a novel idea—for you to take...