Why Won’t My Baby Sleep? What Every Exhausted Mom Needs to Know

It’s 2 AM. Again. You’re rocking, bouncing, shushing—doing everything the books and Instagram experts told you would work. But your baby still won’t sleep. If you’re feeling frustrated, exhausted, and maybe even questioning whether you’re doing something wrong, you’re...

Parenthood & Partnership: Gottman’s Secrets to Keeping Love Strong

The transition to parenthood is one of life’s most profound shifts, filled with both joy and challenges. As couples embrace this new phase, maintaining a strong relationship becomes essential—not just for the couple, but for the well-being of the baby. Gottman Family...

What to Look For in a Pediatrician

Choosing the right pediatrician for your growing family is one of the most important decisions you’ll make as a parent. This healthcare provider will not only be responsible for your child’s medical care but will also serve as a trusted advisor throughout your...

The Ultimate Sleep Game Plan: How Parents and Babies Can Sync Their Sleep Cycles

Bringing home a newborn is a beautiful but exhausting experience. Between unpredictable sleep patterns, frequent feedings, and late-night soothing sessions, new parents often find themselves running on empty. While sleep deprivation is a well-known part of early...

How Couple’s Therapy Can Support Your Relationship During the Transition to Parenthood

The transition to parenthood can be both exciting and overwhelming for couples. Pregnancy, labor, and the postpartum period bring a whirlwind of changes that can challenge even the strongest relationships. From shifting roles and responsibilities to sleepless nights...

Rekindling Connection & Intimacy After Baby

Welcoming a baby into your life is one of the most transformative experiences, bringing immense joy but also significant challenges. It’s no surprise that postpartum intimacy, both emotional and physical, often takes a backseat as you adjust to this new chapter. Let’s...
Embracing Postpartum Support

Embracing Postpartum Support

Hey Mamas (and mamas to be), As a mother, I’ve learned what my range of capabilities are when it comes to parenting my children. I know my strengths, and I know when it’s time to...

Why is my baby crying?

Why is my baby crying?

Let’s face it, there can be a lot of crying with a newborn in the house. It's very common for babies to cry, and there can be many reasons why your baby is crying.  Wet diaper,...

Must-Read Parenting Books

Must-Read Parenting Books

Let’s face it, we moms barely have time to pursue any interests outside the core family functions and the luxury of reading a book cover to cover might be a thing of the past....

Can you prepare for postpartum depression?

Can you prepare for postpartum depression?

Postpartum depression does not discriminate. While some moms might be at higher risk of experiencing a perinatal mood and anxiety disorder, it can also strike you “completely out...

New Mom School Turns 10

New Mom School Turns 10

We made it to double digits! We feel so grown up. Since launching our first pilot in 2012 - known then as OC Mommy and Me -  with 12 new moms and their darling babies in a small...

2022 Xmas Gift Guides For The Whole Family

2022 Xmas Gift Guides For The Whole Family

Dreading the holiday shopping trips that feel like a marathon? Feeling stuck on ideas on what to get your partner? You’re in luck! We’ve updated our thoughtfully-curated gift...

5 Breastfeeding Essentials Every New Mom Needs

5 Breastfeeding Essentials Every New Mom Needs

So here’s the behind the scenes for you, Mama. Breastfeeding can be as messy as it is gloriously satisfying and nourishing and fulfilling and challenging!  In those early days...

New Playgroup Series Start October!

New Playgroup Series Start October!

Imagine an hour and a quarter each week where you could just sit back and relax while your little one is engaged in purposeful play with developmentally-appropriate...

10+ Ways to Soothe a Fussy Baby

10+ Ways to Soothe a Fussy Baby

The constant cry of an upset and fussy baby can challenge us to our core. We may even have a chemical reaction in our body that causes us to sweat and feel as though our blood...